Jim Collin’s formula in the book “Good to Great” is, “Sleep + Focus = Creativity”. That shows just how important sleep is. He even schedules it in. Scheduling everything in your day prevents wasted time in between and actually gives you more time throughout your day. Of course, it also gives structure to your busy life. The trouble I’m having is taking the time to actually schedule everything.
What do you use to make sure you keep to your schedule?