Ideas: Amy Morin — 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

On this episode, I talk with Amy Morin about the ideas in her book, 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success. We discuss her story, how to break bad habits, happiness, living life centered around values, and much more. You can take a listen here: 

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