health

Ryan Bonaparte | November 29, 2015 | Leave a Comment

The Impact of Creativity in the 5 Most Important Areas of Your Life

I’ve spoken a lot about how important creativity can be in your life. Whether it’s coming up with a great business idea, or just how to best organize your kitchen, I’m always touting the impact that a creative outlook can have.

Not all tasks are created equal, though. Some parts of our lives are more important than others. It’s easy to point out the kitchen example, but maybe reorganizing your kitchen isn’t that high on your to-do list, as there are plenty of other things much more important.

So instead of picking and choosing, let’s dive into how creativity can impact the most important areas of your life.

Ryan Bonaparte | November 15, 2015 | Leave a Comment

Are You Ready For Your Next Creative Moment?

When a creative moment strikes you, are you ready? Are you ready to make the necessary sacrifices that comes when taking on a new challenge. It can be a rewarding experience to try a new creative pursuit, but if you’re not ready, you can lose steam and may never see it through.

Adam Smith | October 12, 2015 | 2 Comments

You Can Find Better Health and Balance

Today’s Guest Post – by Beth Kelly

Everyone deserves to be happy, healthy and calm on a day-to-day basis. Yet as we all know, life has a way of putting itself between us and our well-intentioned plans for personal improvement. The trick, it seems, isn’t fighting the waves but learning instead to go with the flow — listen to your body and establish a balanced pattern of activities that prepare you to accept whatever it is the universe happens to fling your way. Lifestyles which promote better health and longevity have been found to share several unifying components: a sense of purpose (like volunteering or caring for a loved one), a daily, “primal” source of physical exertion (such as walking, biking or gardening), strong connections to other people, a primarily vegetarian diet, and a rational approach to life’s varying assortment of stressors.