Adam Kirk Smith

- A. Smith Blog - Leadership in Life

winter

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winter & summer moods

These photos make me feel so different.

This first photo is almost chilling and beautiful all at the same time.
Please don’t make me go outside.
I want to stay home and be by the fire.
If I have to go out please let me go to Breckenridge, CO.
I love that place.

In this second photo, the sun and warmth makes me feel…warm.
The beach is my second favorite place to be, though.
It’s where I can close my eyes and hear the water hit the sandy shores.
I can relax and watch the sunset.
My warm place is definitely Hilton Head, SC.

Which photo makes tou feel better?
What’s that cold and warm place you think of?

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Indoor Exercise for Winter

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Today, I was talking to my accountability partner and we came to the topic of exercise. I haven’t been doing well with exercise, so I tried to avoid the question. He asked me again what I enjoy to do for exercise, so I had to go a few years back. I finally remembered that I enjoy riding bikes. So, I thought to myself, “I am going to ride a bike. Count me in. Good as done.” Well, the next thing he said caught me off guard. He says, ” Yeah, I’m not too fond of riding a bike in the snow.” I had forgotten about that little piece of Colorado winter weather. I am still not used to this weather. Needless to say, I won’t be riding my bike in snow, but I do need to come up with some sort of indoor exercise for these winter months.

So, do you have any ideas for an indoor exercise activity that has worked for you? Winter will keep me indoors for a few months.