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overwhelmed

overwhelmed

Adam Smith | February 2, 2016 | Leave a Comment

#094: How to Stop Feeling Overwhelmed

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A year ago, I went through a period of time where I felt completely overwhelmed. My schedule was out of whack, I had said “yes” to far too many things, and as a result, I wasn’t getting enough sleep. I don’t know if you’ve ever experienced this combination, but if you have, you know how dangerous it can be. I thought I could handle it, all the way up until the point where I found that I couldn’t. This unbalance was keeping me from growing deeper relationships, producing my very best work, and properly taking care of myself. I was trying to keep up with every demand, and I had to finally say “enough” and walk away from the fast pace of life that I was running.

At any point in life where you go through a transformation, it becomes a pivotal point in time that one can look back on, gain understanding from, and be grateful for. Here are the four major takeaways I took from this point in life where I changed my entire view on things:

[Read more…] about #094: How to Stop Feeling Overwhelmed

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Hi, my name is Adam Smith and welcome to asmithblog.com. I am the author of the book, The Bravest You. Because of my work as an entrepreneur, consultant, writer, and speaker, I have been named a top industry influencer by American Genius. I live with my wife, Jasmine, and three children in Shenandoah, IA.

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