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As you know, I tend to talk a lot about action because it is how I am geared and it’s what actually gets things done. But what I haven’t given enough attention to is downtime through sleep. I haven’t always been the best at getting more sleep, but this is a serious change I am beginning to make in my life. After adopting a nonsensical mentality of “I’ll work now and sleep when I die” for many years to keep up with everything, this change comes from many people close to me calling it out in my own life. I just can’t keep the pace up. This kind of lifestyle has become a real epidemic in 2015 for all of us.
