Lunch happens to be one of those overlooked times to increase productivity. Most of us usually look at lunch as just enough time to eat a light snack. Only 1 in 3 people take a lunch. What are the other 2/3rds doing? Eating at their desk, or not taking a lunch at all.
How is your midday meal affecting your productivity?
Do you want to learn more about the three areas of your life that can be more productive during lunch?
Look at your calendar right now. Tell me if you have anything scheduled during lunch? Where are you usually sitting during this time of day? Who is with you? Do you have this time blocked off for free time with no plan or agenda? Think about the past few days or even weeks. I would bet that lunch is the least productive time of your day.
