People will tell you to make to-do lists and complete them, but a ‘do not’ list is many times even more effective. ‘Do not’ lists are precise because there are typically only three to four items on it, so it is much easier to remember than a long 20-point to-do list. This list is important because no matter how hard you try, there will always be three or four things that you need to quit doing, there will always be nuances that need to be tweaked, and there will always be habits that need to be broken, depending on where you are at in life. [Read more…] about You Need A ‘Do Not’ List