depression Archives - Adam Kirk Smith

I had a season where I dealt with depression and I have to say that it was the worst thing I have ever been through. It’s dark, it can feel very lonely, and it tries to steal the life out of everything good in the world. The only way that I beat it was to consume everything positive that I could get my hands on and to shut out all negativity. It was the most intentional I have ever been about something in my life, but it was necessary to begin seeing the world as I once knew it. The process took about six months, but was well worth the time and effort.