When I took the StrengthsFinder test, I found that my number one strength is “futuristic”. It’s truly my blessing and my curse. I always want to live in the future, curious as to what’ s next, but I have forced myself to analyze my past. Why? Because it’s necessary. Of course we don’t want to dwell on the negativity from our past because we can’t change what has already been done, but we can continually learn from it and change our lives from this one simple practice.
Here are the three main reasons I believe looking at your past is one of the most important things you can do: